Mark understands what really works for muscle growth, fat loss & sports performance and the key is to always look at new science and methods. Mark’s Sports Performance Centre was a way to educate students and non-students in fitness techniques. Mark continues to customise programming on a face-to-face level to evaluate progression of the program and exercise techniques that Mark has developed over the years and is well known in the industry for. Pictured is “The Miz” who dropped in one day to check us out.

CategoryFitness, Study, Workout
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